According to international medical organizations, almost half of the world's population suffers from varicose veins of the legs, and women are three times more than men.As a rule, varicose veins of the lower limbs are manifested in people aged 30-40 years and can accompany their life if they do not begin timely treatment.
Those who are forced to stay a lot during the day are subjected to it and it is many professions, at different angles of the world.In addition, the likelihood of getting them is great for anyone who leads a sedentary lifestyle, spends a lot of time on a computer or driving a car.And in the modern world, it is often impossible to do without what explains the high spread of varicose veins.
The causes of varicose veins in men and women
It is known that the causes of varicose veins and its elimination are closely interconnected and therefore it is necessary to know what led to the disease in a case -by -case basis.
- Long stay of the legs.If the lifestyle or working conditions of a person are related to this, then the high pressure is constantly on the blood vessels of the limbs, resulting in the blood flow can be disturbed and varicose veins will form over time.
- Hereditary predisposition.Almost 70% of people whose parents are suffering from varicose veins are confronted with HVN (chronic venous insufficiency) of adolescence.
- Insufficient mobility.If a person is to spend the greater part of the time sitting, such a way of life is likely to adversely affect the health of his blood vessels.
- No less harmful and exceptional physical activity for varicose veins.
- Failure to work in endocrine and hormonal systems.Such problems are most commonly found in women during puberty, pregnancy and during menopause.In each of these periods, hormones actively affect the female body, weight often increases, which ultimately leads to pathological changes in the vessels.
- Neoplasms on the pelvic organs that prevent normal blood flow through the veins.In this case, we are talking about thrombus, tumors and cysts.
- Stress and constant nervous disorders that adversely affect blood vessels and veins.They lose their elasticity and expand.
- Harmful habits (alcohol and nicotine) affect veins in the same way as stressful situations.
- Vegeta-vascular dystonia.
- Unknown shoes (tight, tight or in heels).
- The biological characteristics of a person, for example, high growth.
The more reason, the varicose veins of the legs are caused, the earlier the diagnosis is made, the easier it will be to deal with it.
Symptoms of varicose veins
The first symptoms of varicose veins include swelling, convulsions and itching.However, there are a number of other signs through which this disease can be determined.These include:
- The skin of the lower legs darkened, seals began to appear in some places;
- The veins began to be easily felt by palpation;
- Vascular stars - traces of torn capillaries;
- There was a venous network.
There is a total of 7 degrees of this disease:
- The initial stage - sometimes the patient experiences pain in loads, burning and mild convulsions, but no external manifestations on the skin are observed.
- The first stage - the external signs are added to the above symptoms - a venous network and a slight swelling for the rest of the day;
- Second degree - you can find small nodes on the sealed veins during palpation.
- The third degree - in the evening the legs are very swollen and in addition, the symptoms inherent in the first three degrees of varicose veins of the legs are tormented.
- The fourth stage - the skin acquires an abnormal color, the blood supply is severely impaired, resulting in dry and painful.
- Stage Fifth - In addition to other symptoms, ulcers appear.
- The sixth stage - ulcers do not cure.
If you find any signs of your feet varicose veins, contact a phlebologist immediately, as you need to undergo an exam that includes such basic stages:
- Primary examination of a specialist;
- Ultrasound Doppler of limbs;
- Radonuclide and X -ray contact diagnostics, in which special medicines are administered to the patient and then examined by their distribution through the vessels.
The treatment of varicose veins is prescribed only on the basis of these modern diagnostic methods.
Complex treatment of varicose veins
Will we cure varicose veins?To date, the level of development of medicine allows you to treat varicose veins quite effectively at different stages, but there is no complete treatment.Therefore, the main thing to prevent the development of the disease is further than the initial stage and, as doctors say, to learn how to live with it.There are many different ways that will help the patient not only relieve his or her condition, but also get rid of the symptoms that cause him unpleasant sensations.
Medical treatment of varicose veins
The treatment of varicose veins of the feet with drugs is the main method of treatment.All varicose veins can be produced in various forms and have different types of veins - toning them, preventing an inflammatory process in them and dilute the blood.The best hemorrhage agent for varicose veins is heparin ointment.Other medicines are based on it.There are anti -inflammatory drugs that not only relieve inflammation but also anesthetize.The same effect has a varicose vein foot cream.
Treatment of varicose veins with folk remedies
From some plants you can prepare special ointments, compresses and decoction.But they can only help the patient in the first stages of the development of varicose veins.Below are a few such recipes:
- Collect the wormwood and knead it very finely.Then, in the same proportion, mix it with yogurt, place the resulting mixture on a gauze, which should be applied to the diseased veins at night.The gauze should be closed with a plastic bag so that the contents do not spread from it and then quickly wrap your feet with an elastic bandage.In the morning, the compress is removed and washed with water.This leg sheath, with varicose veins, brings relief quite quickly.
- Pour two tablespoons of green hops with steep boiling water.Allow the tincture to stand for a few hours and then boil it in a water bath for 15 minutes.The resulting broth should be taken inside three times a day before meals, 100 ml.
- Grind a few garlic cloves and mix the resulting porridge with butter.You will get an ointment that should be applied to the swollen veins at night.
- One of the best folk remedies for enlarged legs is simply sliced green tomatoes into slices and attach them to inflamed spots overnight.This procedure must be performed throughout the year.
- Make a tincture of drugs from drugs.To do this, you need to take 100 g of seeds, grind them and mix with half a liter of vodka.Leave this tincture in a dark place for 14 days, but shake it daily.When everything is ready, you can start a course of treatment.This will last a month.During this time, the patient should take 15 to 25 drops of tincture once a day before eating in a glass of water.
The varicose vein bath is only shown with large reservations, but the legs for the legs for varicose veins on herbs or apple cider vinegar, which is diluted in warm water, is well aided in edema and itching.
Physical education and sports for varicose veins
To date, special complexes of varicose veins have been developed, which contribute to the improvement of blood circulation in the vessels and prevent the more increasing development of the disease.However, they can only be used if they are prescribed by the attending physician.Here is an example of such a complex:
Block - Exercise for varicose veins to be done standing:
- They need to be accurate, the legs are parallel to each other so that they are one close to the other.In this position you should go to socks, then return to the starting position, perform 2 times.
- For three minutes, walk on the floor first on your heels and then on the socks.You can still try to walk with a ski step.
II block - Exercises for the legs with varicose veins that should be done sitting:
- Stand comfortably in the chair.Raise left or right limb sequentially.You have to make 15-20 rotations for each leg.
- Relax and strain your toes as if you intend to take them for something.
III block - Therapeutic leg gymnastics for varicose veins that should be sued:
- Do the well -known childhood bicycle exercise - imitate the pedal pedal.
- 5-6 times slowly pull your hips to your chest and return to your original position.
- Scissors - slightly lifting your legs, cross them, making sure that breathing remains smooth.
These simple exercises can be performed at any time of the day, but better in the morning - it will be a kind of morning medical charging for varicose veins.In addition, with this disease you can do it without allowing yourself large loads, some sports: swimming, aquaerobics, fitness, northern walking.All this improves blood circulation and reduces the risk of varicose veins.Cycling, simulators, running and varicose veins are shown only at the initial stage and only strictly following the doctor's recommendations.
Many phlebologists advise their patients who are diagnosed with the original stage of varicose veins of the legs, yoga and walking.But Step Aerobica and Callanelics are recommended to be completely excluded, as these sports give high loads to the lower limbs.
Other methods of treating varicose veins of veins
Massage - It is recommended to do it in the early stages of the disease.It is not difficult to control anti -varicose massage of the legs, a special foot massager will help with varicose veins, it improves blood flow to the blood vessels, which prevents blood clots from forming in the veins.However, self -massage and leg massage for varicose veins is contraindicated for those who have an advanced stage - there are open ulcers.
Varicose therapy for varicose veins (Treatment of leech) is a modern and quite popular way to treat this disease.What it is: to the place where the venous node is formed, 1-2 leeches and 3 more leeches are placed along the entire length of the vein.This achieves the effect of bloodletting, which treats not only varicose veins but also many other diseases.It is worth noting that not all doctors support this method of treating varicose veins, calling it "charlatan".
Socks for the legs From varicose veins, another simple way to relieve the condition of the inflamed limbs, no less effect gives the legs for varicose veins.You can buy everything you need to do this both at any pharmacy and on the Internet.
Orthopedic pillow Your legs with varicose veins can greatly facilitate your condition.To date, there are many manufacturers of these medical devices that offer different models.Buy and use as often as possible to reduce blood vessel load.
Diet for varicose veins of the legs, we eat properly
How to eat varicose veins?People who are diagnosed with varicose veins of the lower limbs should adhere to a strict diet: you cannot eat high cholesterol products, smoked meats, coffee, alcohol, marinades, broth.But varicose veins are very shown, so you can eat fruits and vegetables, seafood and dairy products in unlimited quantities, as they contain the required amount of proteins, vitamins and minerals that strengthen the walls of the vessels, make them more elastic.
Prevent varicose veins on the legs
In order to fight varicose veins, it is enough to follow a few simple rules:
- You are not in one position for a long time, especially if you have a sedentary lifestyle.
- Do not wear tightly tight things and uncomfortable shoes.It is primarily about leggings and shoes with a high collection.
- Avoid constipation.
- Give up bad habits.
- Drink at least 2 liters of water a day.
- Sport regularly.
- Follow the weight.
- Take a contrast shower.
If the disease is working, you should resort to surgical treatment of varicose veins of the legs, do not bring your body to it!