Varicose veins are not only a visually unattractive phenomenon, but also a very dangerous disease. In its advanced form, such a disease can threaten the formation of blood clots and inflammatory processes in the vessels. Treating varicose veins at home will be effective if you start with the first signs of a problem.
How to deal with the disease yourself
If pain in the lower extremities is felt regularly and bulging veins appear, these are obvious signs of varicose veins and it is very important to start treatment immediately. Of course, only a specialist can diagnose and even more competently treat. But before visiting a doctor, as well as to prevent the disease at home, folk recipes are very effective.
Every problem always requires an integrated approach. Varicose veins will be no exception. For the successful treatment of this disease it is important to balance the diet, to ensure physical activity, including the lower extremities, and to choose an effective treatment (decoctions, compresses, etc. ).
Exercises to prevent disease and relieve fatigue
Physical activity is required for normal blood circulation. But with severe vein problems, it is imperative to wear compression underwear during exercise. In this disease, the task is not to inflate the muscles of the legs, but only to provide them with sufficient movement.
Many women have the so-called vascular network on their feet. Phlebologists consider it a purely cosmetic defect, but in this case physical activity should be taken more seriously to avoid possible varicose veins in the future. It is worth avoiding exercises designed to pump those places that may be associated with the load on the legs.
On the Internet you can find the most suitable video for yourself with a set of exercises that you need to do at home every day. For example, this complex may include the following:
- "Bicycle" when lying on your back, you have to turn imaginary pedals. As a bonus, this exercise will also pump up the abdominal muscles.
- Alternate folding and unfolding of the steps.
- Alternate folding and unfolding of the toes.
- Rotate the steps first in one direction, then in the other direction. In this case, it is desirable that the legs are at an angle of 90 degrees to the body. Again, this exercise will allow you to pump up your abdominal muscles.
- Standing on the floor, consistently lift your heels without lifting your socks off the floor.
- Get on your toes, get down to your full feet and stand on your toes again.
- "Scissors" - cross movement of the legs in a position of 30 to 90 degrees to the body. If you aim to inflate the abdominal muscles, then this exercise is good to do in dynamics, changing the degree of inclination and without stopping to make cross movements.
You can find videos on the Internet with both easier and more complex exercises. At home you can choose such gymnastics that will suit any level of physical fitness and at the same time will work successfully in the fight against varicose veins.
The usual unloading for the lower limbs is also useful. To do this, you need to raise your legs at least 20 centimeters from your head. You can lean them against the wall or put a roller.
Folk remedies
With the help of folk remedies it is quite possible to cure even neglected varicose veins at home, if you use the funds regularly and for a long time. Almost every recipe requires at least a month. It is necessary to monitor changes in the legs. In the case of positive dynamics, we can say that the method is appropriate and you can continue to treat varicose veins in the same way. If there are no changes or deterioration, you should stop using the chosen method and consult a doctor.
Examinations show that varicose veins can be successfully treated at home. Pain and swelling of the lower extremities are especially good after using folk recipes. It is better to use several tools at once: drink decoctions and make compresses on the feet. Then varicose veins can heal faster at home.
To cure varicose veins with folk remedies, they should be used regularly.
The most effective decoctions and tinctures
Herbal tinctures have a good effect. You can use both dried plants purchased at the pharmacy and make preparations using what grows in the country or in the woods. Here are just a few resources:
- Decoction of common hops. The treatment of varicose veins with this plant is effective and quite simple. The herb can be purchased at the pharmacy. Some hops should be poured with hot water and left to boil for half an hour. You will need to drink several times a day for at least a month.
- Horse chestnut tincture. Such an infusion with prolonged use copes well with swelling and pain in the lower extremities. You need to mix 50 g of chestnut flowers and half a liter of vodka. Leave in a dark place for 3 weeks. You can take 30 drops twice a day before meals.
- Nettle infusion also helps with venous disorders. It is necessary to drink a glass of three doses a day. Thus, the treatment of varicose veins will take at least six months.
- You can drink crushed almonds with honey mixed with water twice a day.
Remember to monitor your condition and allergic reactions. In case of rash or other irritation, it is correct to stop using the product. Fortunately, vein problems can be treated in a variety of ways. There are recipes for varicose veins and apples, allergy to which is extremely rare.
Compresses and rubbing
When dealing with varicose veins, it is mandatory to make compresses or rubs. For example, it is useful to rub the shins with apple cider vinegar. It is good for spreading blood. This procedure can be performed for one month. It is necessary to ensure that there is no irritation of the feet. At the slightest discomfort it is better to consult a doctor.
Apple cider vinegar is good for treating varicose veins.
Another popular way also helps a lot. Pre-cut green tomatoes can be applied to swollen veins. Tomatoes should be fixed with bandages. It is best to leave the tomatoes overnight.
Not bad in the treatment of varicose veins and yogurt compresses with the addition of wormwood, as well as alcoholic tincture on lilac leaves or white acacia flowers. In spring and summer, this infusion is easily prepared at home.
The treatment is effective with the help of ordinary potatoes. You can simply grate it and apply it on the most problematic places, where the swelling of the veins is most noticeable.
The common houseplant Kalanchoe is also successful in treating varicose veins. It is necessary to prepare a tincture of medical alcohol and rub the shins and legs daily before bedtime.
A mixture of crushed garlic and oil also helps to fight varicose veins. Such an ointment should be applied to anxious areas and left on your feet overnight. It is good that you can prepare such a mixture at any time of year.
Cream for swelling and pain
To eliminate swelling and pain in the legs at home, chestnut cream is very effective. To prepare it, you need to make a mixture of chopped chestnuts and melted lard in a ratio of one to one. With this composition rub varicose veins and just varicose veins. Numerous reviews speak of the benefits of such a tool. Although some experts believe that it is useless to treat varicose veins with such a composition, many people suffering from the disease note a significant reduction in leg pain and even visual changes. Some people even manage to pump up the muscles of the legs and buttocks, but with varicose veins this type of load on the legs is practically contraindicated.
Other treatments
According to reviews, apples have a miraculous effect. They can treat the disease at home in different ways:
- Take inside a decoction of apples (3 apples per liter of water) 2 times a day for 50 ml.
- Apply apple puree on swollen veins.
Don't forget about compression underwear. It should be worn on the feet every day. Bandaging the lower limbs with an elastic bandage is also effective for varicose veins. However, if there is no improvement after a long period of treatment at home, a visit to a phlebologist should not be delayed. Only he will be able to correctly determine the diagnosis based on a scan of the veins of the lower extremities and help cure this nasty disease.